Introducing Take Time

I wanted to put out a blog post alongside my latest YouTube video introducing a new section on my channel called Take Time. It is something I am really happy to bring to my channel in the hopes of helping somebody and educating myself further about mental health. My aim is to have a space to talk about mental health, whether that be mental health struggles or maintaining positive mental health. I will leave the video embedded in the post so you can learn more. You can also find it over on my YouTube channel, which I will leave a link to here:
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Video is here: