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The Joy In The Everyday

The Joy In The Everyday

Something that I have realised in recent months is that the things that bring me the most joy are a part of my everyday life. I find joy in having a cup of tea in the morning, in chatting to my family, in making myself a lovely lunch and so much more. The lovely everyday things that could easily pass me by if I wasn’t taking note are often the moments that make me smile to think of and the ones that build positivity into my day. So, in today’s blog post, I wanted to make note of and highlight the joy that can be found in the everyday.

The Joy In The Everyday

I have written before on my blog about how the simple pleasures in life are often the best. The small moments that bring a smile to your face and make you feel good throughout the day. What I love about these moments is that we can often create them ourselves. Picking up the phone to speak to friends and family, putting on your favourite joyful playlist, spending half an hour or so journaling. Whatever bring joy to your everyday, it’s lovely to know that we can create these moments for ourselves within our days.

What’s also wonderful about joy is that we can add it into other people’s day too. Random acts of kindness, sending flowers to a loved one, making everyone in your home a cup of tea or their favourite summer drink. Knowing that joy can be passed on in this way is so lovely to note, and these moments of kindness can make everyone in the situation feel some more joy within the day.

I wanted to write about joy in this way today to highlight the lovely moments of the everyday, and how we can create these joyful moments not only for ourselves but also for those around us. So, I would encourage anyone reading this to take note of things that bring you joy throughout the day and make you smile, to recognise these lovely moments of our everyday lives, and also encourage anyone to bring a random act of kindness into someone else’s day. However big or small these things may seem, they can bring such joy to your day as well as to someone else’s.

The Joy In The Everyday

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