Mental Health Instagram Accounts I Would Recommend

Mental Health Instagram Accounts I Would Recommend

My blog posts this week are both about Instagram and whilst my first post focused on positive accounts to follow, this post is going to be all about mental health accounts I would recommend.
We all have mental health, and so it is really important to speak about. There are so many amazing mental health instagram accounts that are a great place to start a conversation, raise awareness and help people who may be struggling. So, I wanted to share mental health accounts that I enjoy following in todays post.

MHFA England

MHFA England helps raise awareness and normalise attitudes and behaviours around mental health through a range of different courses. Their Instagram promotes positive mental health and self care and I would definitely recommend following their profile.

The Positivity Pages

This account is all about positivity and (as stated in their bio) supports self-care and mental health. Not only is the account a really lovely corner of the internet to be, but the message is one of support and  encouragement which I really like.


As many of you may know, Mind is a leading mental health charity. The accounts' Instagram bio states 'we're here to make sure no-one has to face a mental health problem alone' and it's accounts is reflective of that. It is a really informative and encouraging account, one that I would definitely recommend following.

There are so many wonderful mental health accounts on Instagram that raise awareness for mental health whilst offering support and positivity. I thought I would start by recommending my favourite 3 accounts, and I hope that (if you choose to follow them), you find them helpful, informative and encouraging.

I would love to know in the comments: what mental health Instagram accounts would you recommend?

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